86
good

Seven: 7 Minute Workout | unitQ Score

The unitQ score is the fraction of public feedback data (iOS & Android) that mentions quality issues.
100 = No Issues. 50 = Some Issues. 0 = All Issues
-1 Point Past 7 Days
Category: Health & Fitness
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30-Day Trend
 
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Android unitQ Score
Android User Feedback
36%
Android
74 Reports
iOS unitQ Score
iOS User Feedback
64%
iOS
133 Reports
User Feedback
64%
iOS
133 Reports
36%
Android
74 Reports
Seven: 7 Minute Workout - Latest Quality Issues
iOS
May 6, 2024
Good 👌
It's one of the few apps where you can do it for free, and there are two free workouts, but they are of the same type, but every hour a joint workout is launched, which is also free. Of the nuances - they constantly offer to buy a subscription and I would take it if it were cheaper. But overall, I recommend 👍 the app
iOS
May 9, 2024
First app that made me stick to it
Exercises and their order sometimes seem a little randomly chosen, however it's a “new” workout everyday so it never gets boring. It's conveniently gamified as well. In short it's fun, effective and worth the subscription.
iOS
May 12, 2024
well
I downloaded the app thinking of finally having a free, simple basic sports app, but that wasn't the case. The following points of criticism: - To use it free of charge, you only have the 7 minute full body workout available. Far too little. At least 3 workouts were good: full body, upper body, lower body. One is definitely not enough. - Training is far too easy. Nothing burns and you can't get out of breath either. Breaks are also far too long. - there is no real warm-up. Even with "only" 7 minutes, however, one should always be present, otherwise there is a high risk of injury. - it is not really motivating, but there are often rather negative memories. Even the various coaches (who in my opinion are rather superfluous) can't really motivate. As a conclusion, you can say that it may be a good app, but only if you pay (a lot!!) Money pays. Some basic workouts should be done for free, and a warm-up, at least 30sec, should also be included. Free not usable, if you take out a subscription, maybe okay.
iOS
May 13, 2024
Meh.
I didn't think this app was all that. At first it was great but then I found out you have to pay for more exercises. I should just pay a gym membership fee rather than this.
Android
May 14, 2024
Excellent app, I'm using paid version, but it should include the calories burned approximately per exercise
Android
May 15, 2024
Nice application but much too light in free version... Always the same 12 exercises every day... It doesn't make you want to continue. Knowing that I don't intend to pay a subscription of 7€/month for that...
iOS
May 15, 2024
I don't have an income😐
This app is a fantastic way to exercise and I love that it can also be connected to the health app. What I think is negative is that you have to pay for a subscription (which I think is quite expensive) to get the full and incredible experience of the app. Please make the price lower, mom won't buy it for me. I understand very well that the creators themselves want income, just like me. In my opinion, I believe that if they want more income, they should lower the price and attract more people who cannot afford the current subscription.
iOS
May 15, 2024
No language setting at start
No option to change language from the beginning, can't read what the whole app says.
Android
May 16, 2024
+ Top app with many features - apparently can't link to samsung health or google fit apps
Seven: 7 Minute Workout - Product Description
Join the movement of 40 million and see results with just 7 minutes a day.

Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more

Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time. 

JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer

If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.

Terms: https://seven.app/terms-of-service

Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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