Cerebral offers fully online mental health care so you can start feeling better right away. Get help with anxiety, depression, insomnia and more from expert providers and manage your care all in one place. Here’s how it works: · Take a short assessment to define your symptoms · Choose a plan that best fits your need · Set up regular video or phone chats with your care team Use the app to: · Meet by video or phone with your provider on your schedule · Contact your care team with questions about scheduling, medications & more · Track medication refills, if prescribed · Monitor your progress · Access mindfulness, self-care, & CBT (cognitive behavioral therapy) exercises Cerebral makes high-quality mental health care accessible and affordable to anyone, anywhere. We offer a safe, non-judgmental space to be heard and get the care you need. To date, we’ve helped over 250,000 patients through their mental health journey. Now it’s your turn. “Deciding to join Cerebral turned my life right side up again. My Care Team has been a driving force in helping me to regain my sense of self, stability, hope, and the ability to move forward instead of standing stuck within anxiety, depression, and out of control ADHD. I can't say thank you enough.” - Cherly I. “Cerebral has been a lifesaver for me. I was having almost daily panic attacks and felt like I was drowning. Now I can function again and I get the help I need at a price that is within my grasp.” - Kate E.