89
good

Balance: Meditation & Sleep | unitQ Score

The unitQ score is the fraction of public feedback data (iOS & Android) that mentions quality issues.
100 = No Issues. 50 = Some Issues. 0 = All Issues
2 Points Past 7 Days
Category: Health & Fitness
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Android unitQ Score
Android User Feedback
88%
Android
464 Reports
iOS unitQ Score
iOS User Feedback
12%
iOS
65 Reports
User Feedback
12%
iOS
65 Reports
88%
Android
464 Reports
Balance: Meditation & Sleep - Latest Quality Issues
Android
Jun 30, 2022
there is no option in bahasa
Android
Jun 27, 2022
Downloaded but couldn't get past the first screens as did not adapt to my small screen size. Very poor design. Deleted as unuseable.
Android
Jun 26, 2022
The app keeps crashing part way through the meditation. I have an android phone. Is there any way to stop this?
iOS
Jun 22, 2022
Voice keeps skipping
Worked great for first few weeks really enjoyed getting into the habit of meditation. Unfortunately it started skipping. Iv changed headphones restarted app and phone but no luck. YouTube works fine.
Android
Jun 21, 2022
Requires an account to even get into the app. I'm not interested in creating an account before I even try out a meditation app that is supposedly free. But I can't find that out without what I can only assume is for invasive data collection practices.
iOS
Jun 21, 2022
Beware of charges
I cancelled well before (>1 month) my 1 year free trial had expired and it STILL tried to bill me for another year at over $100. Extremely unethical as I had already cancelled within the allotted time.
Android
Jun 18, 2022
Great lessons but UI is frankly a mess. What's the point of favoriting if I need to navigate to a specific tab and then a sub-menu to continue a plan? Today's calendar insists on choosing a random single exercise for a goal that I can't find any way to change once you're onboarded. Can't justify a lifetime membership in it's current form.
Android
Jun 18, 2022
I can't be the only one that notices how everything is just repeated... I feel like they record one liners and just loop them. I heard the same techniques on the 4th day that I heard on the first and it never really changes any. I'm sure it does down the line but it's kind of boring, to be honest.
Android
Jun 15, 2022
I really like the app and I do my personalized 10 min of meditation, the only weak point is, I find, the silence in no one speaks. Some time, in the guide repeats his words, it makes me jump. So I propose to put a light background music like piano or something relaxation.
Balance: Meditation & Sleep - Product Description
Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.

Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.

For the rest of 2021, we're offering everyone a free year of Balance, automatically available when you download the app.

Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.

Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation and stretch, and then make your commute less chaotic with a meditation customized to where you're going and how you're getting there. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.

You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.

Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. As a participant in our free-year membership, you’ll also have access to our full library of 10-day personalized Plans, all our on-the-go Singles, and more.

WHAT’S INCLUDED

- Personalized guided meditations tailored to your mood, goals, experience, and more
- 10-day Plans to help you develop and deepen your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance 
- Research-backed activities to help you relax and prepare for restful sleep
- Badges to reward your progress on Plans, Singles, and skills
- Customizable session durations
- Mindful Minutes integration with Apple’s Health app
- New content added regularly
- Animated breathing exercises for quick calm
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, Labeling, and more

In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, rest, and happiness. With thousands of paths possible, Balance helps you reach your goals, your way.


SUBSCRIPTION DETAILS

Your first year on Balance is free. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.

Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.

Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $199.99 with unlimited access to the Balance library forever.

For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
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